Go Ahead and Storm Off

It beats the alternative

Dr. LauraMaery Gold, LMFT
Skripts
Published in
3 min readApr 8, 2022

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Here’s how to do it right.

There are worse things to do than storm around. (Image credit: chutipon Pattanatitinon on Unsplash)

Walking calms several uncomfortable reactions, which is why stomping off your fury is one of the most efficient ways to get past anger.

And there’s a specific technique for doing it without further provoking the person you’re angry with. See below. (Or book an appointment with us and learn the right…

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Dr. LauraMaery Gold, LMFT
Skripts

Therapist, author, and felicitously married mother of seven, writing on communicating clearly and partnering perfectly. Obsessed with medium.com/relating